MEDICINE CHEST-PART 2

This is a continuation of the first part of MEDICINE CHEST.

1. Vitamin A
2. Vitamin B Complex
3. Vitamin C
4. Vitamin E
5. Calcium With Vitamin D

These are the essential vitamins for good health and body maintenance and cell repair.

HERBAL TREATMENTS

1. Echinacea for the tx. of cold and flu symptoms
2. Valerian to induce sleep
3. Melatonin to aid in restoring the body clock
4. Licorice root to sooth cough or sore throat
5. Chamomile to aid digestion
6. Feverfew to ease migraine headaches, nausea and vomiting

ADD TO YOUR MEDICINE CHEST

1. Ace bandages of various widths
2. Ice packs
3. Witch Hazel
4. Cotton balls
5. Hot water bottle
6. Sun block
7. Baking soda for bee stings, itching, athlete's foot fungus and sunburn
8. Tea with honey for laryngitis and sore throat
9. Aloe plant or cream for sunburn and burns
10. A&D ointment for minor burns
11. Vaseline
12. Oil of cloves for toothaches
13. Oil from Vitamin E capsules to reduce/minimize scarring
14. Flashlight

This is the second part of items, medications, ointments and vitamins for your MEDICINE CHEST. You probably have many of the home MEDICINE CHEST on hand and may only need to add or rotate. some of the contents. Part three will appear tomorrow. these will be things that many people may not have, but would be advantageous to add.

TO BE CONTINUED